Anxiety & Panic Treatment in Denver | The Inner Mosaic Psychiatry
If you have experienced racing thoughts, a tightness in your chest, or that feeling that something's just not right, you may be experiencing anxiety.
Recognizing anxiety can be complex because it looks different for everyone. It can range from occasional overwhelm to debilitating panic attacks. But recognizing a symptom, no matter how small or big, is important because it's your body's way of asking for support!
At The Inner Mosaic in Cherry Creek, we offer personalized, collaborative care for anxiety and panic. Our approach blends evidence-based strategies with compassion and curiosity — helping you approach your daily life calmly and confidently.
The Mind-Body Connection
Anxiety doesn’t just live in the mind — it shows up in the body too. When we feel anxious, our nervous system responds as if we’re facing a real threat, even when the danger isn’t visible.
You might notice:
A racing heart or tight chest
Trouble sleeping or constant fatigue
Digestive discomfort or headaches
Restlessness or muscle tension
At the same time, anxiety can cloud your thinking — making it harder to focus, problem-solve, or feel at ease in your own skin.
This is the mind-body connection: your thoughts, emotions, and physical sensations are deeply intertwined. At The Inner Mosaic, we help you explore these connections in a safe, judgment-free space — so you can better understand your body’s signals, and build tools to feel more grounded, clear, and in control.
Rediscover calm and clarity through compassionate anxiety care in Denver.
Schedule a consultation today and take the first step toward balance and peace.
Anxiety is not one-size-fits-all
Anxiety is not one-size-fits-all — and neither is our care. At The Inner Mosaic, we take a collaborative, personalized approach to anxiety treatment. Together, we explore your symptoms, your story, and your goals to build a plan that supports both mind and body.
Our goal? To help you feel more grounded, clear, and connected — with the tools to manage anxiety in a way that works for your life.
Why People in Denver Choose The Inner Mosaic
At The Inner Mosaic, our array of services, focused on the needs of those in our community, gets people in the door - but our ongoing partnership with our patients in their healing process is what keeps them coming back.
Rooted in Cherry Creek, we here at The Inner Mosaic approach every patient appointment with compassion first. Unique to other practices our patients have experienced, we take the time to listen to you - you will never feel rushed or dismissed! We also focus on you as a WHOLE - integrating both emotional and physical wellness, together.
We also offer an ongoing partnership. You are not a checklist, nor a medicine prescription. You are on a journey of healing and focusing on your mental health - and we‘re here to support you every step of the way!